Kris Brooks.com

Gyms are massively overrated. Maybe you are going to one now, or you had a great experience with one before, but let me tell you that there are plenty of reasons to give up the gym and find another way to work out.

So hey, if you’re already a gym fan, no worries, but if you’re unsure, check out these 5 reasons why.

#5: Prices are Sickeningly High.

Face it – the gym is expensive. If you are living in a big city, memberships can run upwards of $100/month, and there are no compensation if you don’t happen to go for a few weeks. Unless you’re lucky and have access to a student gym on the cheap, paying full membership price will seriously hurt your wallet. Gyms like making money.

#4: The Kind of People Who Seriously Frequent Gyms? Nuts.

People sometimes come to the gym so often that they literally lose their minds, forgetting that the gym is a venue to getting in shape, not the be all and end all of their social calendar. If your gym is full of these people, be warned – you could become one, too.

#3: Do You Enjoy Covering Yourself in Other People’s Sweat?

While it should be standard practice to wipe down every single machine you use with a towel (and possibly a nice spray) before letting anyone else onto it, the fact of the matter is that not all the people at the gym are so warm and sunny. More times than I care to count I’ve seen people get off a machine and just leave it there, dripping, waiting for someone else to show up and clean the disgusting sweat off.

#2: Repetition Breeds Contempt.

No matter how may audio books you go through, magazines you bring, albums you listen to, or variations in exercise you try and do, you’ll eventually be repeating yourself in a gym, where – face it – you’re confined into a little room for hours, doing the same repetitive movements over and over until you can feel a difference. Life is too short.

#1: Outdoors Equals No Costs and No Limits, Either.

If you’re finally ready to cut the cord and free yourself from the oppressive confines of your neighborhood sweat-box, you’ll discover a shining, dynamic, vital world outside its doors, once that allows you to go for a run in literally any direction you want, without a hassling machine setting your limits for you. You might also notice that this ‘go anywhere’ running doesn’t cost over $100 a month. You’re welcome!

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